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	<title>Healthy Living Seminars Family Life Blog</title>
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		<title>Recovering from Childhood Sexual Abuse: A Christian Response</title>
		<link>http://healthylivingseminars.wordpress.com/2011/11/17/recovering-from-childhood-sexual-abuse-a-christian-response/</link>
		<comments>http://healthylivingseminars.wordpress.com/2011/11/17/recovering-from-childhood-sexual-abuse-a-christian-response/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 16:33:07 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Child sexual abuse]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Dr. Tracy Scott]]></category>
		<category><![CDATA[feed. soulfeed]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[illegal]]></category>
		<category><![CDATA[Jerry Sandusky]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[minoirites]]></category>
		<category><![CDATA[oppressed]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Penn State]]></category>
		<category><![CDATA[Pennsylvania State University]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Sandusky]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[Sexual assault]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[underprivileged]]></category>
		<category><![CDATA[Victimisation]]></category>

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		<description><![CDATA[My young brothers, I have some very important things to discuss with you. However, first let me say how sorry I am that you experienced the ordeal of the rape, molestation and victimization. It is illegal, criminal and never should have happened. I am sorry that you were not protected by those you trusted and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=43&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My young brothers, I have some very important things to discuss with you. However, first let me say how sorry I am that you experienced the ordeal of the rape, molestation and <a class="zem_slink" title="Victimisation" href="http://en.wikipedia.org/wiki/Victimisation" rel="wikipedia">victimization</a>. It is illegal, criminal and never should have happened. I am sorry that you were not protected by those you trusted and allowed to grow through your childhood, with the reassurance that adults, protect, provide and care for children, not <a class="zem_slink" title="Sexual assault" href="http://en.wikipedia.org/wiki/Sexual_assault" rel="wikipedia">sexually assault</a> them. I am sorry that you live in a world, where there has been a historical raping of the oppressed, innocent, and underprivileged and where this <a class="zem_slink" title="pain" href="http://www.everydayhealth.com/pain-management/hip-pain/index.aspx" rel="everydayhealth">pain</a> of the poor is ignored.</p>
<p>The effects of the <a class="zem_slink" title="Sexual abuse" href="http://en.wikipedia.org/wiki/Sexual_abuse" rel="wikipedia">sexual victimization</a> on your spiritual, physical and emotional health will be inestimable. However, it is the emotional and spiritual impact that can be the most devastating and therefore, extremely painful and difficult to resolve.</p>
<p>Emotional impact includes:<br />
• Blaming oneself, having shame, feeling like you can never be clean. We called this false guilt. Throughout your recovery, you may be confronted with thinking that you were responsible in some way for having been molested. I want to caution you because these feelings while common, are not true.</p>
<p>• Because like many other children who are sexually abused, your sexual victimization involved a person (s) you know. This will have a significant impact on your ability to trust. You may go through episodes in your life when you feel that you will never be able to trust again. Ultimately, this may become something that you believe. This belief will not only hamper your development of friendships, but most likely and more importantly will adversely affect your relationship with <a class="zem_slink" title="God" href="http://en.wikipedia.org/wiki/God" rel="wikipedia">God</a>. This is critical because it is God, whom you should be able to trust the most.</p>
<p>Spiritual Impact includes:<br />
• <a class="zem_slink" title="Anger" href="http://en.wikipedia.org/wiki/Anger" rel="wikipedia">Anger</a> at God, why did He allow this to happen? This is one of the most difficult phases of recovery to overcome. Let me assure you that even though the Bible does not particularly address child sexual <a class="zem_slink" title="Abuse" href="http://en.wikipedia.org/wiki/Abuse" rel="wikipedia">maltreatment</a>, it is crystal clear how He feels about His children. According to the word of God, <a class="zem_slink" title="Jesus" href="http://en.wikipedia.org/wiki/Jesus" rel="wikipedia">Jesus</a> had tough words for anyone who would cause a child to fall into sin, “But if anyone causes one of these little ones who believe in me to sin, it would be better for him to have a large millstone hung around his neck and to be drowned in the depths of the sea.” (Matt. 18:6-7). This includes sexual victimization.</p>
<p>Believe me, God understands what you experienced, and he aches for you. I encourage you to have complete confidence in knowing that He did not cause your victimization.</p>
<p>• <a class="zem_slink" title="Angel" href="http://www.hulu.com/angel" rel="hulu">Forgiving</a> yourself and others will be your most difficult challenge. Some of your family and friends will argue that the abuser (s) has no right to be forgiven; that they must earn it by saying that they are sorry or paying for the pain they have caused. While this emotional response maybe understood, it is not biblical. It is very natural to seek to protect oneself from the experience of victimization. We do not deliberately move to extend grace, mercy and understanding. Forgiveness has to be learned, and it flows best, when it is freely given (Col. 3:13).</p>
<p>• Additionally, with the intensified anger and hatred you may feel towards yourself and others, you may also have difficulty forgiving yourself. Learning to forgive is the most crucial and critical part of your recovery. For without, learning to forgive, true healing can never really take place. Anger that does not lead to the path of <a class="zem_slink" title="Forgiveness" href="http://en.wikipedia.org/wiki/Forgiveness" rel="wikipedia">forgiveness</a> becomes self-destructive and unhealthy.</p>
<p>In closing, I want you to know that you have my support. While the effect of childhood victimization is immeasurable and difficult to overcome; while you may struggle with a diverse array of emotions, including pain, anger, bitterness and hatred; while there will be times when you wonder whether others will accept you, especially after those close to you find out about the abuse, there is hope. There is hope even though the process of recovery will be agonizing.</p>
<p>I believe you and I am sorry for your pain.</p>
<p>For more information about Dr. Tracy Scott please visit <a href="http://www.soulfeed.org">www.soulfeed.org</a></p>
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		<title>Clemecy Denied: Where Is Our Hope?</title>
		<link>http://healthylivingseminars.wordpress.com/2011/09/21/clemecy-denied-where-is-our-hope/</link>
		<comments>http://healthylivingseminars.wordpress.com/2011/09/21/clemecy-denied-where-is-our-hope/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 16:16:46 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Legal]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[accused]]></category>
		<category><![CDATA[clemency]]></category>
		<category><![CDATA[conviction]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[execution]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[injustice]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[justice system]]></category>
		<category><![CDATA[mark macphail]]></category>
		<category><![CDATA[morals]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[Satan]]></category>
		<category><![CDATA[troy davis]]></category>
		<category><![CDATA[Troy Davis case]]></category>
		<category><![CDATA[under-served]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[wicked]]></category>

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		<description><![CDATA[Anyone who has watched or listened to the news today about the Troy Davis case is most likely to question what happened to our morals, values, ethics and justice. Most of the time, it appears that justice and fairness matters not, especially when it involves the poor, under-served and the accused. However for all of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=41&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Anyone who has watched or listened to the news today about the <a class="zem_slink" title="Troy Davis case" href="http://en.wikipedia.org/wiki/Troy_Davis_case" rel="wikipedia">Troy Davis case</a> is most likely to question what happened to our morals, values, ethics and justice. Most of the time, it appears that justice and fairness matters not, especially when it involves the poor, under-served and the accused. However for all of those who longs to one day see justice take place, the Word of <a class="zem_slink" title="God" href="http://en.wikipedia.org/wiki/God" rel="wikipedia">God</a> offers a powerful message.</p>
<p>Although the board chose to deny clemency to Davis in spite of the fact that numerous witnesses and even one of the original jury members, has expressed more than reasonable doubt about Davis&#8217; conviction; God will not turn his back on injustice. His personality and <a class="zem_slink" title="DNA" href="http://en.wikipedia.org/wiki/DNA" rel="wikipedia">DNA</a> will not allow the wicked to escape from justice. Additionally, the word of God stresses that He will deal with all <a class="zem_slink" title="Evil" href="http://en.wikipedia.org/wiki/Evil" rel="wikipedia">evil</a> and that no one escapes.</p>
<p>John&#8217;s understanding and his foreseeability offers us great hope:</p>
<p>· God will grab hold of evil and throw it into a pit that has no end (<a class="zem_slink" title="The Reverend" href="http://en.wikipedia.org/wiki/The_Reverend" rel="wikipedia">Rev.</a> 20:2-3</p>
<p>· He will place a seal on the source of evil (Rev. 20:3)</p>
<p>· He will administer judgment and restore believers who have been killed unjustly (Rev. 20:4)</p>
<p>· He will once and for all tackle <a class="zem_slink" title="Satan" href="http://en.wikipedia.org/wiki/Satan" rel="wikipedia">Satan</a> after allowing him one last attempt to deceive (Rev. 20:7-9); the evil one punishment will include torment that will last forever (Rev. 20:10, 4)</p>
<p>John&#8217;s account provides great security, hope and promise to all who are so very tired of the injustices in our world today. As we work to spread righteous, peace and justice to our fellow-man, we can take comfort in knowing that no matter the corruption, God has the final say. And in the end justice will be handed out by the One who can be trusted and counted upon, He <a class="zem_slink" title="Jesus" href="http://en.wikipedia.org/wiki/Jesus" rel="wikipedia">Christ Jesus</a>.</p>
<p>Please continue to pray for our <a class="zem_slink" title="List of country legal systems" href="http://en.wikipedia.org/wiki/List_of_country_legal_systems" rel="wikipedia">justice system</a> and all of the families impacted by this case, especially on September 21, 2011 at 7pm (est) as the execution of Troy Davis is scheduled to take place.</p>
<p>For more information about Dr. Tracy Scott, visit <a href="http://www.soulfeed.org">www.soulfeed.org</a>.</p>
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		<title>Stress and African Americans: A Daily Devotion</title>
		<link>http://healthylivingseminars.wordpress.com/2008/07/25/stress-and-african-americans-a-daily-devotion/</link>
		<comments>http://healthylivingseminars.wordpress.com/2008/07/25/stress-and-african-americans-a-daily-devotion/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 15:09:42 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[americans]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[credit]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[violence]]></category>

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		<description><![CDATA[Stress and African Americans: A Daily Devotion By Dr. Tracy Scott   A little knowledge about stress and its effect on health benefits everyone.  It is estimated by the American Institute of Stress, that 75% to 90% of all doctor’s visits are caused by reactions to stress.   Stress poses a profound difficulty for everyone.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=34&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;">Stress and African Americans: A Daily Devotion</span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;">By Dr. Tracy Scott</span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">A little knowledge about stress and its effect on health benefits everyone.<span>  </span>It is estimated by the American Institute of Stress, that 75% to 90% of all doctor’s visits are caused by reactions to stress.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Stress poses a profound difficulty for everyone.<span>  </span>But more black men die from heart attacks associated with stress than any other ethnic group in the United States.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">50% of African Americans who suffer from the “blues” or depression do not seek help</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">88% of women and 69% of men will get headaches and stress is the number one cause</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Stress is the number one health problem facing African Americans.<span>  </span>35% of African American men compared to 25% of other ethnic groups are affected by hypertension (high blood pressure)</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">1 out of every 9 women who seek care in the emergency rooms is there because of injuries resulting from domestic violence.<span>  </span>There is evidence to support that neighborhood crime is rooted in unhealthy stress</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Stoke is identified as being 67% higher in African American men than other ethnic groups and 88% more blacks are more likely to die from a stroke than whites</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">The everyday struggle of dealing with prejudice also contributes to the high and potentially deadly levels of stress in the African American community.<span>  </span>With the challenges of poverty, discrimination, injustice, poor choices, etc., the quality of life for African Americans both male and female encourages an ongoing and constant schizophrenic mind set of anger and assimilation that many experts believe is a primary reason for the increased death rates among the African Americans.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;">Suggested Stress Checklist for African Americans</span></span></strong></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Being out of work for a month or longer</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having a serious illness or accident</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Not having enough money for food, clothing, housing, or other necessities of life</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Being concerned with getting credit</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having a problem with getting things repaired around the house</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having a check arrive late or lost in the mail</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having something stolen or having the house or car broken into</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having a violent argument with a friend or relative</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Having some other kind of trouble with family members</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Being concerned about living in an unsafe area</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Living with racism<span>  </span>(<em>Patrick Romano, 1990</em>)</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;">Daily Devotion</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Sunday: </em>Read and meditate on Matthew 11:28</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Monday:</em> Learn to realize that all stress is not bad.<span>  </span>Read John 16: 19-28 and Isaiah 55:1-3</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Tuesday:</em> Strive to be patient with yourself.<span>  </span>Read Romans 12:12 and II Timothy</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Wednesday: </em>Change your faulty beliefs.<span>  </span>Read Matthew 6: 25-34.<span>  </span>Remember 40% of the </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span><span>         </span>things people worry about never happen</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Thursday: </em>Learn to relax.<span>  </span>Read Psalms 23&amp;123 and Hebrews 4:4 over and over again </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>                  </span>while listening to Christian/Gospel music at least 15-20 minutes a day</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Friday: </em>Take a grace inventory.<span>  </span>Remind yourself of what God has done in your life.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>              </span>Read Philippians 1:6, 4:4; 4:6 and 4:19</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><em>Saturday: </em>Develop a sense of humor.<span>  </span>Learn to control what you can and what you<span> </span>cannot.<span>  </span>Read Proverbs </span></span><span style="font-size:small;font-family:Times New Roman;">31:25; Psalms 37:13 and II Corinthians 7:4</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:10pt;"><span style="font-family:Times New Roman;">For more information about Healthy Living Seminars, visit us on the web at </span><a href="http://www.healthylivingseminars.org/"><span style="color:#800080;font-family:Times New Roman;">www.healthylivingseminars.org</span></a><span style="font-family:Times New Roman;"> or call us 1-888-805-6616</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
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			<media:title type="html">tscott07</media:title>
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		<title>What&#8217;s Killing African-Americans?</title>
		<link>http://healthylivingseminars.wordpress.com/2008/07/21/whats-killing-african-americans/</link>
		<comments>http://healthylivingseminars.wordpress.com/2008/07/21/whats-killing-african-americans/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 12:26:26 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[americans]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[jail]]></category>
		<category><![CDATA[Jericho]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[temptations]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[wealth]]></category>

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		<description><![CDATA[By Dr. Tracy Scott “Unfortunately the legacy that we’ve inherited is not encouraging.  Had the church wholeheartedly embraced Paul’s teaching, it would not have kept its tragic silence or participated in some of the great evils of the past two thousand years.  In fact, many of them probably could have been avoided, or at least [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=29&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><span style="font-size:10pt;">By Dr. Tracy Scott</span></span></p>
<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><em></em></span></p>
<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><em></em></span></p>
<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><em></em></span></p>
<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><em></em></span></p>
<p class="MsoNormal" style="text-indent:0.5in;margin:0;"><span style="font-family:Times New Roman;"><em><span style="font-size:10pt;">“Unfortunately the legacy that we’ve inherited is not encouraging.<span>  </span>Had the church wholeheartedly embraced Paul’s teaching, it would not have kept its tragic silence or participated in some of the great evils of the past two thousand years.<span>  </span>In fact, many of them probably could have been avoided, or at least resisted, had Christians paid careful attention to Romans 9-11.” <span style="color:#000000;">(Author Unknown)</span></span></em></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:#ff0000;"><span style="font-size:small;font-family:Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span>As I awoke one evening to go to work, I found myself unusually frustrated by the conflicts challenging the hard-working people I encountered.<span>  </span>Many struggled to maintain decent lifestyles while simultaneously aspiring for success.<span>  </span>Others fought against obstacles which threatened their very existence.<span>  </span>These people, who seemed stalked by an invisible fiend, lived like pariahs in a life they seemed to be at odds with.<span>  </span>I arrived at work and had not conversed for more than a minute with my co-workers before I received a page from the emergency room.<span>  </span>I was wanted in the ER.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span>Upon arriving in the ER, I was asked to see to a patient in room 3.<span>  </span>“Her family is in the lobby, registering her right now.<span>  </span>Just make your way to the room…her mother should be here shortly.”<span>  </span>I made my way through a crowd of police officers to room 3 and stopped at the closed door.<span>  </span>Instinctively, I tensed and grasped the cold doorknob.<span>  </span>What now? I thought to myself.<span>  </span>Who has done what to whom?<span>  </span>I suddenly felt ashamed for this assumption as a chill caused me to push roughly against the door.<span>  </span>The room glowed dully with florescent lighting and fell harshly on a small figure curled up on the hospital bed.<span>  </span>A woman was lying on her side, sobbing hysterically.<span>  </span>She was African-American and looked in her mid-twenties, and she seemed to be unaware of the staff busily removing her clothing (safety precaution).<span>  </span>I was both stunned and convicted.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>           </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>      </span>“What happened?” I asked.<span>  </span>A police officer who had walked in behind me answered.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>     </span>“We found her locked in her room.<span>  </span>There was a noose around her neck and the end of the rope was attached to her closet door.”<span>  </span>The police officer stopped by the bed and looked at the woman who was shaking convulsively.<span>  </span>“She wanted to kill herself.”<span>  </span>I stood where I was until the room cleared, and then slowly approached the bed where the woman lay, still sobbing.<span>  </span>She didn’t seem to notice me, and if she did she made no hint of it. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>     </span>“What happened?” I asked.<span>  </span>My voice was soft and reverberated gently off the hospital walls.<span>  </span>The woman’s gaze shifted from the tear-soaked pillow and her eyes locked into mine.<span>  </span>They were deep and bloodshot, and seemed to extend down into her soul; portholes that gushed from the pit of her mysterious grief.<span>  </span>They were surprisingly strong, but shaded by an opaque veil of sadness that clouded their natural glow.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>           </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>      </span>“Everything is coming down on me.<span>  </span>Everything is going wrong.”<span>  </span>She seemed to choke on her words as her suppressed sobs pulsed throughout her body in an attempt to escape.<span>  </span>“I am under so much stress and I don’t know what else to do.”<span>  </span>Her eyes flooded over in smooth streams down her cheeks.<span>  </span>“I just want the pain to stop.<span>  </span>I need it to stop!”<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span>We spent nearly 2 hours talking and processing life stress and its effect on people of color.<span>  </span>Throughout the discussion, I learned that she had recently graduated from a top tier school and had received her graduate degree.<span>  </span>As we continued to talk, the woman’s face dried and she began to smile faintly.<span>  </span>“You really care, don’t you?” She asked calmly, half relieved and half puzzled.<span>  </span>“Thanks for caring about me.”<span>  </span>I stood up to leave.<span>  </span>I was going to make arrangements to transfer her to a different hospital for special treatment.<span>  </span>As I closed the door to room 3 behind me, I shook my head.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span>            </span>“Man,” I thought, “All she wanted was for someone to care.”<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span style="text-decoration:underline;">The Challenge</span>:</span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">Most African-Americans believe that suicide is a problem that concerns only white Americans, but between 1980 and 1995 suicide rates have increased 214% among African-American males between the ages of 15 and 24.<span>  </span>Suicide rates among African-American females have increased 93%.<span>  </span>These suicide rates are currently double.<span>  </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">In 1998, suicide has claimed the lives of more young adults than the cumulative deaths resulting from diseases such as AIDS, cancer, heart disease, pneumonia, birth defects, strokes, influenza, and chronic lung disease.<span>  </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="text-decoration:underline;"><span style="text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;"> </span></span></span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">In 1968, The Temptations released a hit song called <em>I Wish It Would Rain.</em><span>  </span>The songwriter, Roger Pittersbee, committed suicide shortly after discovering that his wife was having an affair.<span>  </span>Listen to the song.</span></span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="text-decoration:underline;"><span style="text-decoration:none;"><span style="font-size:small;font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;"><span style="font-family:Times New Roman;"><span style="text-decoration:underline;">Causes</span>: </span></span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">As a result of chronic challenges in society, families (particularly youth) are currently suffering more than ever.</span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">“When the Constitution was written, a strange formula to determine taxes and representation declared that the Negro was 60% of a person.<span>  </span>Today, another curious formula seems to declare that he is 50% of a person.<span>  </span>Of the good things in life, he has approximately ½ those of whites; of the bad, he has twice those of the whites.<span>  </span>Negroes have half the income of whites…There are twice as many unemployed.”<span>  </span>-<em>King, 1967.</em></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">Approximately 40 years after the beginning of the Civil Rights Movement, black youth are growing up unqualified for gainful employment, even as slaves.<span>  </span>Resulting is a state of civil war with children in violent revolts against the failing secular and religious leadership within the black and white communities.<span>  </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="text-decoration:underline;"><span style="font-size:small;font-family:Times New Roman;">What Is Killing African-Americans?</span></span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">Over ¼ of African-American families live in poverty, and many more are uninsured or underinsured.<span>  </span>The relationship between poverty, hopelessness, and social isolation has been clearly documented and combined; these factors encourage the use of drugs, guns, and suicide which serve as coping mechanisms.<span>  </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">African-American men may cope with stress by heading in the opposite direction.<span>  </span>“They’re more likely to opt out of stressful situations because they feel unable to ‘be a man’ in socially accepted ways, like having a good job or owning a nice home.”<span>  </span>-<em>William Lawson</em></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">The average African-American college graduate will earn $500,000 less in his or her lifetime than an average white college graduate.<span>  </span>African-American high school graduates working full-time from age 25 to 64 will earn $300,000 less on average.<span>  </span>Many African-Americans are not just cash poor…they are wealth poor.</span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">“Consider the dimensions of this failure.<span>  </span>A black boy has a 1-in-3,700 chance of getting a Ph.D. in mathematics, engineering, or physical sciences; a 1-in-766 chance of becoming a lawyer; a 1-in-195 chance of becoming a teacher.<span>  </span>But his chances are 1-in-2 of never attending college, even if he graduates from high school; 1-in-20 of being imprisoned while in his 20s.<span>  </span>Only the details are different for his sister.”<span>  </span>-<em>Eugene Rivers</em></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">Faulty Messages: “When you think the problems are personal, you tend to think that the solutions are the same.<span>  </span>If only the poor were willing to work harder, act better, get educated, stay out of jail and parent more effectively, their problems would go away.<span>  </span>It’s hard to argue with any of these things in the abstract; in principle such suggestions sound just fine.<span>  </span>But one could do all of these things and still be in bad shape at home, work, or school.”<span>  </span>-<em>Michael Eric Dyson</em></span></span></li>
</ul>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">     She just wanted someone to care about her.<span>  </span>Helping people personally is essential.<span>  But, a</span>s Dr. Martin Luther King stated, “Compassion for the victim along the Jericho road is never enough; we must transform the Jericho road.” With the challenges that we currently face, such transformation is more urgent now than ever.<span>  </span>We all have a role to play.<span>  </span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">For more information about this article and other resources offered by Dr. Tracy Scott, please visit us on the web at <a href="http://www.healthylivingseminars.org">www.healthylivingseminars.org</a> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
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		<title>Six Tips For A Healthy Relationship With Your Teenager</title>
		<link>http://healthylivingseminars.wordpress.com/2008/04/24/six-tips-for-a-healthy-relationship-with-your-teenager/</link>
		<comments>http://healthylivingseminars.wordpress.com/2008/04/24/six-tips-for-a-healthy-relationship-with-your-teenager/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 05:16:22 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[daniel]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
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		<category><![CDATA[pressure]]></category>
		<category><![CDATA[punish]]></category>
		<category><![CDATA[teenager]]></category>

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		<description><![CDATA[Daniel 1:8-21; 6:1-10   Today, like during the lifetime of Daniel, children, especially teenagers are challenged by our society and the world to live lives with diminished principle and integrity.  Daniel withstood those pressures by being led by purpose rather than by the influence of others.   Six Tips For A Healthy Relationship With Your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=28&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;"><span style="font-family:Times New Roman;">Daniel 1:8-21; 6:1-10</span></span></p>
<pre style="text-align:center;"><span style="font-size:x-small;"> </span></pre>
<pre style="text-align:center;"><em><span style="font-size:x-small;">Today, like during the lifetime of Daniel, children, especially teenagers </span></em></pre>
<pre style="text-align:center;"><em><span style="font-size:x-small;">are challenged by our society and the world to live lives with diminished </span></em></pre>
<pre style="text-align:center;"><em><span style="font-size:x-small;">principle and integrity.<span>  </span>Daniel withstood those pressures by being led by purpose </span></em></pre>
<pre style="text-align:center;"><em><span style="font-size:x-small;">rather than by the influence of others.</span></em></pre>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;">Six Tips For A Healthy Relationship</span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;">With Your Teenager</span></p>
<p class="MsoNormal" style="text-align:center;margin:0;" align="center"><span style="font-size:small;font-family:Times New Roman;">By Dr. Tracy Scott</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">1.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Provide a loving and happy home life with a sound marriage bond.<span>  </span>Teenager’s emotional security is heavily linked and dependent upon the marital bond.</span></span></span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">2.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Love your teenager without conditions.<span>  </span>Never, never encourage your teenagers to believe that your love for them is tied to their success.<span>  </span>This will build resentment.<span>  </span>Only by demonstrating unconditional love can problems such as anger, self hatred and insecurity be decreased and or prevented.</span></span></span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">3.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Give your teenager a “real” sacrifice called <em>attention</em>.<span>  </span>Providing “real attention” requires time and sacrifice, especially when you least feel like giving it.<span>  </span>Help your teenager to feel that he/she is the priority.<span>  </span>Ask yourself, where do your teenager fit into the things you value most?<span>  </span>What are your, priorities?</span></span></span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">4.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Provide your teenager with physical affection (hugs).<span>  </span>Look for opportunities to provide <strong>physical emotional</strong> nurturance without making your teenager uncomfortable.<span>  </span>Remember, “<em>We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth”-Virginia Satir</em></span></span></span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">5.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Protect you teenager by <em><span style="color:#000000;">shepherding his/her heart</span></em><span style="color:#000000;">.<span>  </span>You can’t assume that the places your teenager goes, the people the hang around with or the activities they are involved in are wholesome.<span>  </span>Don’t be afraid to check up on them.<span>  </span>Call other parents, visit and involve yourself in your teenager’s life.<span>  </span>Your teenager will appreciate that you cared enough to find out what was going on.</span><em></em></span></span></span></p>
<p class="MsoNormal" style="text-indent:-0.5in;margin:0 0 0 0.75in;"><span style="font-family:Times New Roman;"><span><span style="font-size:small;">6.</span><span style="font:7pt;">                  </span></span><span dir="ltr"><span style="font-size:small;">Learn to set limits.<span>  </span>But be fair!<span>  </span>Taking away your teenager’s cell phone for the year because he ran up a $500.00 phone bill, is cruel, mean-spirited and will lead to provoking anger within your teenager.<span>  </span>The measure of discipline enforced, should be directly related to the disobedience committed.<span>  </span>Don’t be afraid to parent, but know that you can stand your ground, while building a meaningful relationship.<em></em></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0 0 0 0.25in;"><span style="font-size:small;font-family:Times New Roman;">For more information about family life challenges, visit us on the web at </span><a href="http://www.healthylivingseminars.org/"><span style="font-size:small;color:#800080;font-family:Times New Roman;">http://www.healthylivingseminars.org</span></a><span style="font-size:small;"><span style="font-family:Times New Roman;">.<span>  </span>There you will find additional resources that will benefit you and your family.<span>  </span>Or call us 1-888-805-6616.<em></em></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
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		<title>10 Steps to Overcoming Pornography Addiction</title>
		<link>http://healthylivingseminars.wordpress.com/2008/01/23/10-steps-to-overcoming-pornography-addiction/</link>
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		<pubDate>Wed, 23 Jan 2008 07:31:26 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[by Steve Arterburn 1. First, you must acknowledge the addiction exists. Many who are caught in the trap of addiction will adamantly deny the problem. He who conceals his transgressions will not prosper, but he who confesses and forsakes them will find compassion. &#8211; Proverbs 28:13 2. You must recognize that what you are doing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=26&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin:0 0 12pt;" class="MsoNormal"><b><font face="Times New Roman">by Steve Arterburn</font></b></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">1. First, you must acknowledge the addiction exists. Many who are caught in the trap of addiction will adamantly deny the problem. He who conceals his transgressions will not prosper, but he who confesses and forsakes them will find compassion. &#8211; Proverbs 28:13 </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">2. You must recognize that what you are doing is wrong. Addicts find a way to justify their problem in their mind. For all that is in the world, the lust of the flesh and the lust of the eyes and the boastful pride of life, is not from the Father, but is from the world. &#8211; I John 2:16 </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">3. You must not blame others &#8211; &#8220;If my wife/husband were just more affectionate.&#8221; &#8230; &#8220;If women/men were not so seductive.&#8221; Adam blamed Eve and she blamed the serpent. Instead, you must begin to take responsibility for your actions. </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">4. Make yourself accountable to a spiritual authority, perhaps a pastor or mature believer. Everybody needs a &#8220;safe&#8221; person to share their struggles with. Therefore, confess your sins to one another and pray for one another, so that you may be healed. The effective prayer of a righteous man can accomplish much. &#8211; James 5:16 </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">5. You must recognize that &#8220;will power&#8221; is not the answer. At a weak moment, your &#8220;will&#8221; may fail you. By admitting that you are in need of God&#8217;s help, you open access to His supernatural intervention in your life. You must yield your will to God&#8217;s will. That&#8217;s when He can begin a new work in your life. </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">6. Study the Word of God concerning sexual purity. Therefore putting aside all filthiness and all that remains of wickedness, in humility receive the Word implanted, which is able to save your souls. &#8211; James 1:21 </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">7. You must destroy any pornography in your possession. You can&#8217;t wean yourself off pornography. Think of the hidden pornography in your home as a ticking time bomb that will ultimately destroy your family. </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">8. You must learn to flee temptation. Self-deception may enter when you think you can play with fire without getting burned. Do not enter the path of the wicked, and do not proceed in the way of evil men. Avoid it, do not pass by it. Turn away from it and pass on. &#8211; Proverbs 4:14,15 </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">9. Give yourself time to work through the process of recovery. More often than not, God chooses to take us through a learning and growing process, that can be very painful. Victory over addiction should be viewed as a marathon, not a sprint. </font></p>
<p><font face="Times New Roman"></font></p>
<p style="line-height:18pt;margin:0;" class="MsoNormal"><font face="Times New Roman">10. It&#8217;s cliché, but you must approach your addiction one day at a time. Look for little victories and rejoice in the progress you&#8217;re making. Recovery is a cinch by the inch, but a trial by the mile. </font></p>
<p><font face="Times New Roman"></font></p>
<p><b><i><span style="font-size:8pt;"><font face="Times New Roman">If you are a pastor, church leader, ministry or organization and would like for someone to speak at your next event, contact us at </font><a href="http://www.healthylivingseminars.org/"><font color="#800080" face="Times New Roman">www.healthylivingseminars.org</font></a><font face="Times New Roman">.<span>  </span>Just go to the web site and fill out the information on the contact page and a member of our staff will contact you.</font></span></i></b></p>
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		<title>Dealing With Sex Offenders: A Tough Topic for Church Leaders</title>
		<link>http://healthylivingseminars.wordpress.com/2008/01/11/dealing-with-sex-offenders-a-tough-topic-for-church-leaders/</link>
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		<pubDate>Fri, 11 Jan 2008 15:10:22 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Legal]]></category>

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		<description><![CDATA[By Laura J. Brown At some point, you might learn that a sex offender attends your church — or wants to. What will you do? Offer support if the person is repentant? Ask the person to leave? Allow him or her to stay unconditionally and pray nothing happens? If you do nothing, the offender might [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=24&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><i>By Laura J. Brown</i></p>
<p>At some point, you might learn that a sex offender attends your church — or wants to. What will you do?</p>
<p>Offer support if the person is repentant? Ask the person to leave?</p>
<p>Allow him or her to stay unconditionally and pray nothing happens?</p>
<p>If you do nothing, the offender might be tempted to harm someone else in the church, traumatizing the victim and devastating your ministry. The liability exposure is enormous.</p>
<p>If you ask the person to leave, tough questions about the church’s position on forgiveness might follow.</p>
<p>And if you offer support, you’ll need to meet the offender’s needs, overcome members’ objections, and protect vulnerable people in your flock. That’s a tall order, but it can be accomplished in many cases with careful thought and preparation.</p>
<p><b><font color="#ff0000">Not In <i>My </i>Ministry!</font></b><b>If you think this scenario could never happen at your church, think again. Across the country, convicted sex offenders are being released from prison into communities like yours. You can’t tell who they are by looking at them. Most offenders are men, but some are women. In fact, a few convicted sex offenders are former ministry or community leaders.</p>
<p></b>People who’ve fallen into this type of sin are predisposed to do it again, even after receiving treatment. Studies indicate that sex offenders need both treatment and continuing support from others to help them to manage the thoughts, feelings and situations that led them to commit sex crimes in the past.</p>
<p>More than half a million people in America are listed on sex offender registries. Being placed on a registry can cause offenders to be shunned at every turn, like modern-day lepers. Recovering sex offenders might find it difficult to find acceptance anywhere outside of a church.</p>
<p>It’s only a matter of time before a sex offender seeks help from your ministry. What should you do?</p>
<p><b><font color="#ff0000">Be Prepared</font></b><b>The best time to decide how you’ll handle an issue like this is to develop a church policy before it happens — one that outlines how much, if any, participation you’ll allow registered sex offenders to have. Having such a policy might help church members understand the extent and nature of the protections in place. That should help minimize emotional, fear-driven reactions to learning a sex offender is involved with the church, if the situation arises.</p>
<p></b>If your church decides to allow repentant sex offenders to participate in any aspect of your ministry, you’ll want to adopt strategies to carefully manage the situation. Protection of your congregation, its young people and other vulnerable individuals, like the disabled, should top your list of considerations.</p>
<p>Ideally, registered sex offenders would meet with church leaders and the pastor beforehand to request permission to attend. This doesn’t always happen. An offender might attend for years before a member discovers the person’s background. In any case, churches with an existing policy will be in a much better position than those forced to deal with the situation on the spot.</p>
<p><b><font color="#ff0000">Educate Yourself</font></b><b>Not all sex offenders are the same. The term “sex offender” covers a wide range of individuals, from the teenager convicted of having sex with his underage girlfriend to the pedophile who molested dozens of young children. Each type of offender presents a different level of risk for committing new offenses. For example, the teenager described above is less likely to commit a new sex offense than the child molester.</p>
<p></b>Research local laws and ordinances regarding sex offenders. Some cities bar them from living within a certain number of feet of churches, playgrounds and other places where children gather. Others prohibit sex offenders from being any where children congregate.</p>
<p>In addition, it’s a good idea to consult with legal counsel before beginning to work with sex offenders. Your attorney can help you review your policies and ensure they provide adequate protection for your church.</p>
<p><b><font color="#ff0000">Develop Procedures</font></b><b>If you decide to allow sex offenders to attend your church, it’s important to develop a set of procedures that offer accountability for them and protection for all members, especially children and people with disabilities.</p>
<p></b>These procedures will restrict sex offenders’ participation in church life, but those who are truly repentant and who recognize the effect of their crimes should understand and accept the need for limitations.</p>
<p>To help you develop these policies, churches that decide to minister to sex offenders should consider the following general recommendations:</p>
<p><b>Develop a covenant with the offender.</b><b>Before allowing offenders to participate in church services, ask them to commit to a covenant designed to help them avoid situations that provide opportunities for further offense.</p>
<p>The covenant should clearly state the amount of participation your church will permit. Typically, it requires that the offender avoid all contact with children on church property or at church-sponsored activities. If your church has a nursery or an area for children’s ministry, the offender should never be allowed there for any reason.</p>
<p></b>The covenant also should include permission to convey information about the offender’s conviction to others in the congregation if you believe it’s necessary. It should also include any other stipulations you require, such as ongoing counseling with church leaders or an outside therapist.</p>
<p>The covenant should emphatically state that if the offender violates any of its provisions, he or she will no longer be allowed to attend your church. In addition, the covenant should note that offenders can be denied all access to church property if they disagree with or fail to comply with the terms of the covenant.</p>
<p><b>Assign an accountability partner.</b><b>To shield the offender from temptation and ensure he or she has no chance to commit further crimes while at church, the contract also should appoint an accountability partner. This person is generally a church leader or an individual who has been screened in advance.</p>
<p>The accountability partner and the offender should always stay within sight of each other when at church. To avoid burnout, you might consider asking several people to rotate this responsibility. However, be careful to avoid miscommunication that leaves an offender unsupervised. (“I thought it was Bill’s turn this week!”) </p>
<p></b><b>Consider ongoing counseling. </b>To ensure the sex offender receives appropriate guidance, and to help your church assess potential risks, you might want to establish regular counseling sessions between the offender and the pastor or other church leaders. The covenant also could specify meetings with an outside counselor, with regular progress reports submitted in writing to an appointed church leader or pastor.</p>
<p><b>Communicate with church members.</b><b>As early as possible, you’ll need to decide who in your church needs to know that a particular person has a history of sex offenses, from a handful of people to the entire congregation. Church leaders — including the pastor, elders and children or youth ministers — should be told that such a person is participating in church activities. They also should know that the offender has agreed to a covenant with the church that sets limitations on participation, establishes accountability partner oversight, and precludes any contact with children, young people or people with disabilities.</p>
<p>As you discuss the presence of sex offenders with others, you should limit any communication to factual statements. They should be considerate and circumspect, not slandering or defaming offenders. Also take care to avoid speculation about what might have happened in the past or could happen in the future. Be aware that church members who weren’t originally informed of this decision might eventually learn of it. Know in advance what you’re going to say to them.</p>
<p></b>However you communicate with anyone in your ministry, you should do so in consultation with appropriate legal counsel. Victims, especially, have a right to privacy that you’re legally bound to respect. Your attorney can help you work through the specific legal requirements of your state.</p>
<p><b>Restrict contact with children.</b><b></b>Your church should already have a policy in place that requires a criminal background screen for all persons working with children and youth ministries. The policy should make clear that any person with a history of sex offenses isn’t allowed to work with teens or children in the congregation or socialize with them at any time.<b> </b><b>Don’t do it alone.</b><b>It’s usually beyond the scope and experience of any church to single-handedly assess the risk that a sex offender will re-offend. You’ll gain experienced resources by collaborating with the various community agencies and staff involved with helping offenders re-enter the community. These might be probation officers, social workers, psychologists, counselors and police officers.</p>
<p>Early in your conversations with sex offenders, ask for permission to call probation officers, counselors and others assigned to work with them. These professionals generally welcome a church’s involvement, and they can be an invaluable resource as you work with offenders.</p>
<p></b>Further, meeting with other support people, with the permission of the sex offender, can provide a strong demonstration of your church’s desire to support offenders, yet hold them accountable.</p>
<p><b>Assess each situation individually.</b><b>Everyone’s situation will be different. Some offenders are truly repentant, and the church can play an important role in encouraging their faith commitment as they work to conquer old behaviors and urges. Other offenders, unfortunately, might still be seeking opportunities to approach children or other potentially vulnerable people.</p>
<p>Whatever guidelines you establish, make sure you can customize your approach to address individual situations. As your pastor and church leaders meet with individual sex offenders and work with their probation officers, social workers and local police, they’ll get a better sense of whether or not they should allow the offender to participate, and to what extent.</p>
<p></b><i><img border="1" align="right" src="http://www.churchbusiness.com/articles/i671a13.gif" /></i>Churches can play a substantial role in helping sex offenders return to society and rebuild their lives. As offenders try to rebuild their lives, restore their relationships and overcome old behaviors, they can receive much-needed support and deepen their faith commitment by participating in faith communities.</p>
<p><i>Laura J. Brown is a writer and communications specialist with Brotherhood Mutual Insurance Co., one of the nation’s leading insurers of churches and related ministries. The company custom designs property and liability insurance to help ministries run safely and effectively. To discover free resources that can help protect your ministry, visit <a href="http://www.brotherhoodmutual.com/">www.brotherhoodmutual.com</a>. </i></p>
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		<title>AIDS in Black America</title>
		<link>http://healthylivingseminars.wordpress.com/2007/12/07/aids-in-black-america/</link>
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		<pubDate>Fri, 07 Dec 2007 17:00:50 +0000</pubDate>
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				<category><![CDATA[Chronic Illiness]]></category>

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		<description><![CDATA[by Dr. Tracy Scott “If Jesus lived in Orange County today, he’d be caring for the sick – just like 2,000 years ago. AIDS is our opportunity to serve the hurting like Jesus did, to show God’s love to skeptics, and to share the Good News here and around the world”. (Saddleback Church)   Acquired Immune [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=21&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="left" style="text-align:center;margin:0;" class="MsoNormal"><strong><span style="font-size:12pt;color:black;"><font face="Times New Roman">by Dr. Tracy Scott</font></span></strong></p>
<p align="left" style="text-align:center;margin:0;" class="MsoNormal"><strong><span style="font-size:12pt;color:black;"></span></strong></p>
<p><span style="font-size:12pt;color:black;"></span><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;">“If Jesus lived in </span><span style="font-size:9pt;">Orange</span><span style="font-size:9pt;"> </span><span style="font-size:9pt;">County</span><span style="font-size:9pt;"> today, he’d be caring for the sick – just like 2,000 years ago. AIDS is our opportunity to serve the hurting like Jesus did, to show God’s love to skeptics, and to share the Good News here and around the world”. (</span><span style="font-size:9pt;">Saddleback</span><span style="font-size:9pt;"> </span><span style="font-size:9pt;">Church</span><span style="font-size:9pt;">)</span></font><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><font face="Times New Roman"><span style="font-size:9pt;">Acquired Immune Deficiency Syndrome (</span><span style="font-size:9pt;">AIDS) is a disease that is killing a lot of people but, especially African-American people .<span>  </span>AIDS was first reported in the </span><span style="font-size:9pt;">United States</span><span style="font-size:9pt;"> in 1981.<span>  </span>More than 500,000 cases of AIDS have been reported in the </span><span style="font-size:9pt;">United States</span><span style="font-size:9pt;"> since that time, and as many as 900,000 Americans may be infected with </span><span style="font-size:9pt;">Human Immunodeficiency Virus </span><span style="font-size:9pt;">(HIV). Currently, 40,000 new cases of AIDS are diagnosed annually.</span></font><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">As of January 2006, the </font><a href="http://en.wikipedia.org/wiki/Joint_United_Nations_Programme_on_HIV/AIDS" title="Joint United Nations Programme on HIV/AIDS"><span style="color:black;text-decoration:none;"><font face="Times New Roman">Joint United Nations Program on HIV/AIDS</font></span></a><font face="Times New Roman"> (UNAIDS) and the </font><a href="http://en.wikipedia.org/wiki/World_Health_Organization" title="World Health Organization"><span style="color:black;text-decoration:none;"><font face="Times New Roman">World Health Organization</font></span></a><font face="Times New Roman"> (WHO) estimate that AIDS has killed more than 25 million people since it was first recognized on </font><a href="http://en.wikipedia.org/wiki/December_1" title="December 1"><span style="color:black;text-decoration:none;"><font face="Times New Roman">December 1</font></span></a><font face="Times New Roman">, </font><a href="http://en.wikipedia.org/wiki/1981" title="1981"><span style="color:black;text-decoration:none;"><font face="Times New Roman">1981</font></span></a><font face="Times New Roman">, making it one of the most destructive </font><a href="http://en.wikipedia.org/wiki/AIDS_pandemic" title="AIDS pandemic"><span style="color:black;text-decoration:none;"><font face="Times New Roman">pandemics</font></span></a><font face="Times New Roman"> in recorded history.<span>  </span></font></span><span style="font-size:9pt;"><font face="Times New Roman">The spread of the virus is growing fastest among African Americans.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font face="Times New Roman">What is HIV/AIDS</font></span></strong><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">AIDS is caused by HIV.<span>  </span>HIV causes AIDS by killing the T-cells or by interfering with their normal function and by triggering other events that weaken a person’s immune function. </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman">Now the T-cells (a type of white blood cell) are important to your body because they are the killer cells that fight other cells that are trying to destroy the body.<span>  </span></font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"><font face="Times New Roman"><span></span>For instance, if your body is attacked with the flu, it is the T-cells that fight those virus flu cells to help heal the body. They may well be the most important cells, surely they are the baddest cells in the body.<span>  </span></font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman">But when HIV comes in, they look for the T-cells in order to take them out, destroy or kill them.<span>  </span>If they can’t kill them, they cripple the T-cells and make them helpless; therefore allowing the HIV virus to replicate itself. <span>  </span>In other words, by killing the T-cells, HIV progressively destroys the body’s ability to fight infection and diseases.<span>  </span></font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"><font face="Times New Roman"><span></span>Once the T-cell count is less than 200cell/mm the person is diagnosed with AIDS.<span>  </span>There is no cure for HIV or AIDS.</font></span><span style="font-size:9pt;"><font face="Times New Roman"><span>  </span></font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"><font face="Times New Roman"><span></span></font></span><strong><span style="font-size:9pt;"><font face="Times New Roman">How is HIV Transmitted</font></span></strong><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">Most commonly HIV is spread by sexual contact with an infected partner.<span>  </span>The virus can enter the body through the lining of the vagina, anus, penis or mouth.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">HIV is also spread through contact with infected blood.<span>  </span>Before the screening of blood for evidence of HIV infection, HIV was transmitted through blood transfusion.<span>  </span>Some of you may know that this is how Arthur Ashe (one of the greatest tennis players and humanitarian ever) died.<span>  </span>Today the risk is small for getting HIV through blood transfusion, but not out of the question.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">HIV frequently is spread among injection drug users by the sharing of needles or syringes contaminated with small amounts of blood from someone infected with the virus.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">Women can transmit HIV to their unborn babies during pregnancy or birth.<span>  </span>HIV can also be spread to babies through the breast milk of mothers infected with the virus.<span>  </span>To date evidence does not show that HIV can be spread to others through, sweat, or tears, but caution should be taken.<span>  </span>But open mouth kissing is another issue.<span>  </span></font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman">The Center for Disease Control (CDC) and The American Red Cross states that: </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">“Prolonged open-mouth kissing could damage the mouth or lips. This may allow HIV to spread from a person with HIV to a partner through cuts, sores or mucus membranes in the mouth. The Centers for Disease Control and Prevention (CDC) recommends against open-mouth kissing with a partner who has HIV because there could be a risk of blood contact. In 1997, the CDC reported a case of HIV transmission likely caused by open-mouth kissing between a man with HIV and his woman partner. After much study, researchers concluded that blood in the man’s saliva most likely infected the mucus membranes in the woman’s mouth. Both had gum disease that caused the gums to bleed easily, and the couple had consistently used condoms”. (CDC, 2007) </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">It’s important to heed caution because if there are cuts, abrasions or injuries to the body where infected fluid can enter (cuts in the mouth, on the face), the virus can be transmitted.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman">Also studies of families of HIV-infected people have shown clearly that HIV is not spread through casual contact, such as the sharing of food utensils, towels, bedding, swimming pools, telephones or toilet seats.<span>  </span>But use wisdom.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font face="Times New Roman">HIV/AIDS and African Americans</font></span></strong><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">Many African Americans are at high risk for HIV infection, not because of our ethnicity or race, but because of the risk we take with our behaviors and our beliefs.<span>  </span>There are at least four misconceptions that encourage poor judgment and leads African-Americans to be at high risk for HIV/AIDS:</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">We struggle with abstaining from sex outside of marriage (a problem for all not just African-Americans)</font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">We believe that the condom will protect us from HIV/AIDS.<span>  </span>Condoms break all the time, come off or are not put on correctly.<span>  </span>There may even be some evidence to suggest that the virus may pass through the membrane of some condoms</font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">We believe that by having sex with someone who may have an undetectable status for HIV (no symptoms, but still tests positive), that the risk of being infected with the virus is diminished</font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">We believe that if an infected person is taking his/her medications, that the medications will prevent them from transmitting the virus <span> </span></font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">The National Center for Health Statistics, indicates that HIV/AIDS is one of the top 10 leading causes of death for African Americans with 51 percent of HIV/AIDS cases diagnosed during 2001&#8211;2004<span>  </span>among African-Americans.<span>  </span></font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><font face="Times New Roman"><span style="font-size:9pt;">Of new infections among women in the </span><span style="font-size:9pt;">United States</span><span style="font-size:9pt;">, CDC estimates that approximately 75 percent of women were infected through heterosexual sex and 25 percent through injection drug use. Of newly infected women, approximately 64 percent are African-American.</span></font><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">Additionally, among African-American males and females, case rates were 7 and 21 times higher, respectively, than rates for whites. Among HIV/AIDS cases reported during 2001&#8211;2004, the most common route of HIV infection was attributed to male-to-male sexual contact (men who have sex with men [MSM]) (44%), followed by heterosexual contact (34%), injection-drug use (IDU) (17%), MSM/IDU (4%), and perinatal (0.6%). (Center for Disease Control)</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman">For black men, the most common ways of getting HIV involves having unprotected sex with another man who has HIV and for black women, the most common ways of getting HIV involves having unprotected sex with a man who has HIV. </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font face="Times New Roman">Living on the “Down Low” (Secret Lover)</font></span></strong><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font face="Times New Roman">Living on the “down low” involves husbands and boyfriends who are having secret sex with other men.<span>  </span>It&#8217;s one of the major reasons why so many women who are married and not gay are getting AIDS.</font></span><span style="font-size:9pt;"><font face="Times New Roman"> </font></span></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;">&#8220;</span><span style="font-size:9pt;"><font size="+0">A man living on the &#8220;down-low&#8221; has been another cause of many women becoming infected with HIV. There have been many cases where a man has denied the fact that he likes sleeping with men to the woman that he is involved with because he does not think he is homosexual.<span>  </span>Men who are living life on the &#8220;down-low&#8221; have been giving women HIV at faster rates than they are giving it to men who are also having sex with men. Many of the men who are having sex with other men do not tell anyone, not even the women they are involved with, for fear that their lifestyle will be frowned upon by the black community&#8221;. (TNJN.com)</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">Church’s Response</font></span></strong></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><strong><span style="font-size:9pt;"></span></strong><span style="font-size:9pt;"><font size="+0">Historically, the church has been silent regarding the AIDS initiative. “In fact, since 1981 when AIDS was first described, the personal tragedies and social failures associated with the disease appear to have been largely ignored by the church except for those strident segments that view AIDS as God’s retribution on a sinful people”. (Shelp, 1985)</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">But recently, the Black faith leaders from around the country convened earlier this month to plot a legislative strategy for ending the AIDS epidemic in Black America. The remarkable meeting which drew roughly 200 participants, including not only African American clergy but also Black medical professionals and congressional members was a critical step in a clergy-led campaign to push both local and national elected officials into action. (BlackAids.org)</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><font size="+0"><span style="font-size:9pt;">While on a national level some </span><span style="font-size:9pt;">Black</span><span style="font-size:9pt;"> </span><span style="font-size:9pt;">Church</span><span style="font-size:9pt;"> leaders are beginning to address the issue, far too many church leaders at the local level continue to struggle and stay disconnected.<span>  </span>Often, Christian leaders are in need of the reminder of the words aligned with the “Hamitic” Peter in 1 Pet. 4:8 that the weak are important to God; and that we should extend mercy to them. <span>    </span><span style="color:#712e00;"></span></span></font><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">Who’s at risk </font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Those who use drugs, share needles or syringes</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Those who are engaged in homosexual or bisexual activity</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Those who stray from the marriage vows. <span> </span>Remember, there are people who have HIV or AIDS out there having sexual relations with others.<span>  </span>Many times they (HIV/AIDS patients) engage in this criminal behavior because of anger</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Those who engage in risky behaviors such as open mouth kissing or oral sex (Remember you may have a cut in your mouth or an abrasion)</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Those who have sex with someone who may have an undetectable HIV status</font></span><span style="font-size:9pt;"><font size="+0"> </font></span><span style="font-size:9pt;"><font size="+0">People who are involved in risky behaviors, should be tested for HIV every 3-6 months</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">Early Symptoms </font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Many people do not develop symptoms when they first become infected.<span>  </span>Some however do.<span>  </span>Some of the symptoms include:</font></span><span style="font-size:9pt;"><font size="+0"> </font></span><span style="font-size:9pt;"><font size="+0">Flu like illness within a month or two after exposure to the virus.<span>  </span>They may have fevers, headaches or enlarged lymph nodes in the neck or groin.<span>  </span>They will usually disappear in a week or two and can be mistaken for another viral infection</font></span><span style="font-size:9pt;"><font size="+0">More severe symptoms may not show up for years ten or more during this time the HIV virus is killing the T-cells.<span>  </span>As the immune system is being destroyed, a variety of complications begin to surface.<span>  </span>Such as:</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Lymph nodes remain large</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">lack of energy</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">weight loss</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">frequent fevers and sweats</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">persistent yeast infections</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">persistent skin rashes or flaky skin</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">frequent and severe herpes infections</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">How is HIV or AIDS diagnosed</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">HIV is diagnosed through a blood test.<span>  </span>HIV becomes AIDS as the T-cells are destroyed in large numbers and more infections are known.</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">Prevention</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><font size="+0"><span style="font-size:9pt;">Leviticus </span><span style="font-size:9pt;">18:22</span><span style="font-size:9pt;"> states </span><span style="font-size:9pt;">&#8220;You shall not lie with a male as with a woman. It is an abomination.&#8221;<span>  </span>The book of Leviticus is unique in that God is speaking and providing direct instructions to the African Hebrew Isralites on how to live together</span></font></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><font size="+0"><span style="font-size:9pt;"></span></font><font size="+0"><span style="font-size:9pt;">Abstain from sexual intimacy outside to the marriage.<span>  </span>Don’t do it</span></font></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><font size="+0"><span style="font-size:9pt;"></span><span style="font-size:9pt;"></span></font><font size="+0"><span style="font-size:9pt;">When married, stay with your mate that God has given you.<span>  </span>Don’t stray</span></font></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><font size="+0"><span style="font-size:9pt;"></span><span style="font-size:9pt;"></span></font><font size="+0"><span style="font-size:9pt;">Abstain from drug use of any kind, but especially drug use involving needles or syringes</span><span style="font-size:9pt;"></span></font><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">Treatment</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><font size="+0"><span style="font-size:9pt;">If you are involved with drugs and risky sexual behavior you and your partner should be tested every six months. </span><span style="font-size:9pt;">The treatment of HIV or AIDS consists of drugs that have to be taken every day for the rest of someone&#8217;s life.<span>  </span></span><span style="font-size:9pt;">These medications do not prevent transmission of HIV to others. </span><span style="font-size:9pt;"><span>  </span>They can not cure HIVor AIDS, but they can stop people from becoming ill for many years. </span><span style="font-size:9pt;"></span></font><span style="font-size:9pt;"><font size="+0">Medications include:<span>               </span></font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"><font size="+0"><span></span></font></span><span style="font-size:9pt;"><font size="+0">antiretrovirals </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">anti-HIV drugs </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">HIV antiviral drugs </font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">If you are a Pastor, church leader or organization</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">1. Preach on the importance of living a Godly lifestyle</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">2. Preach on having compassion for the weak and the afflicted</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">3. Develop and support outreach efforts aimed at helping those who are most in</font></span><span style="font-size:9pt;"><font size="+0"><span>  </span>need</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">4. Invite organizations like Healthy Living Seminars to come and speak to your</font></span><span style="font-size:9pt;"><font size="+0"><span> </span>congregation or ministry groups about HIV, AIDS and other challenges</font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">If you have HIV or AIDS</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Learn to handle your stress and be proactive become informed.</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Educate yourself about the disease and treatments.<span>  </span></font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"><font size="+0"><span></span>You may consider combining the different forms of treatment.</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Find respectful treatment and doctors</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Get good support.<span>  </span>Start with your church.</font></span><span style="font-size:9pt;"><font size="+0"> </font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><strong><span style="font-size:9pt;"><font size="+0">For more information contact</font></span></strong><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Healthy Living Seminars 1-630-329-7504 <a href="http://www.healthylivingseminars.org/">www.healthylivingseminars.org</a></font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">National AIDS Hotline 1-800-342-2437 this number is available 24hours</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">Black Leadership Commission on Aids 1-800-573-2522</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">National Aids Clearinghouse, Center for Disease Control 1-800-458-5231</font></span></font></span></font></span></p>
<p><span style="font-size:12pt;color:black;"><font size="2"><span style="font-family:Arial;"><font face="Times New Roman"><span style="font-size:9pt;"></span><span style="font-size:9pt;"><font size="+0">For new drug treatments: 1-800-874-2572; 1-800-418-0440</font></span><span style="font-size:9pt;"><font size="+0"> </font></span><span style="font-size:9pt;"><font size="+0"> </font></span></font></span></font></span></p>
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		<title>How to Prevent Yourself from Singing the “Holiday Blues”</title>
		<link>http://healthylivingseminars.wordpress.com/2007/11/21/how-to-prevent-yourself-from-singing-the-%e2%80%9choliday-blues%e2%80%9d/</link>
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		<pubDate>Wed, 21 Nov 2007 09:14:56 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[By Dr. Tracy Scott   “I will lift up my eyes to the hills, from whence comes my help.  My help comes from the Lord who made Heaven and Earth.  He will not allow your foot to be moved, He who keep you will not slumber.  Behold, He who keep Israel shall neither slumber nor sleep.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=20&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family:'Trebuchet MS';">By Dr. Tracy Scott</span></strong><span style="font-size:11pt;font-family:'Trebuchet MS';"> </span><span style="font-size:11pt;font-family:'Trebuchet MS';"> </span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:9pt;font-family:'Trebuchet MS';"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:9pt;font-family:'Trebuchet MS';"></span><span style="font-size:8pt;color:black;font-family:Arial;"><em><span style="font-size:8pt;color:black;font-family:Arial;">“I will lift up my eyes to the hills, from whence comes my help.<span>  </span>My help comes from the Lord who made Heaven and Earth.<span>  </span>He will not allow your foot to be moved, He who keep you will not slumber.<span>  </span>Behold, He who keep </span></em><em><span style="font-size:8pt;color:black;font-family:Arial;">Israel</span></em><em><span style="font-size:8pt;color:black;font-family:Arial;"> shall neither slumber nor sleep.<span>  </span>The Lord is your keeper; the Lord is your shade at your right hand.<span>  </span>The sun shall not strike you by day, nor the moon by night.<span>  </span>The Lord shall preserve you from all evil.<span>  </span>He shall preserve your soul.<span>  </span>The Lord shall preserve your going out and your coming in.<span>  </span>From this time forth, and even forevermore”. (Psalms 121:1-8)</span></em></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><em><span style="font-size:8pt;color:black;font-family:Arial;"></span></em></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><em><span style="font-size:8pt;color:black;font-family:Arial;"></span></em><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">While the holidays can be a time of joy, happiness and fun with an anticipation of spending a festive time with love ones and friends; but for far too many the holidays are a great time of pain, disillusionment, depression and despair.<span>  This is especially the case with the social challenges of injustice faced by minorites.  </span>Every year during the holidays, close to 20-40 million Americans feel despondent or depressed, even suicidal (Matthew 26:37-38).<span>  </span></span></span></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span></span></span></span></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span></span></span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span></span></span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span></span>Over the past 20 years of providing Christian counseling and support to those who are most in need, especially during the holiday seasons; I believe that there are at least five suggestions that I can share that will be beneficial with helping to prevent you from singing the “Holiday Blues”.<span>  </span>Keep in mind, depression is real and in addition to seeking out counsel with other saints, you may benefit from professional help.<span>  </span>Many lives have been lost, because we believe that it (depression) will just go away!</span><span style="font-size:8pt;color:black;font-family:Arial;"><span> </span></span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;">1.<span>  </span>Stay focus on what the holidays are really all about.<span>  </span>Remember that throughout scriptures, the holidays were designed to help you never forget what God has done for you.<span>  </span>They should reflect gratitude towards God (Psalms 103).<span>  </span>Also contained in the very first holiday (Passover) in the book of Exodus, God gave very clear and ultimate instructions that its purpose was a memorial (remembrance).<span>  Yes, God wants us to remember Him with gratitude, but He also reminds us to be concerned with those most in need (Luke 4:18).  </span>By staying focus on the meaning of the holidays you are less likely to lose perspective and turn to commercialism, which can be a catalyst for depression and despair.</span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p></span></span><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">2.<span>  </span>Focus on God’s grace through recognizing the spiritual aspects of the holidays. </span><span style="font-size:8pt;color:black;font-family:Arial;">Take a grace inventory. Remind yourself of what God has done in your life. Read Philippians 1:6, 4:4, 4:6 and 4:19.</span><span style="font-size:8pt;color:black;font-family:Arial;"><span>   </span></span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">3.<span>  </span>Be careful not to get caught up in the worldliness.<span>  </span>1 John 2:15-17 states “Do not love the world or anything in the world. If anyone loves the world, the love of the Father is not in him. For everything in the world—the cravings of sinful man, the lust of his eyes and the boasting of what he has and does—comes not from the Father but from the world. The world and its desires pass away, but the man who does the will of God lives forever.<span>  </span>During the holiday season if you are buying gifts, ask yourself; how do I show I care without allowing the world of advertising to manipulate my perception and thoughts?<span>  </span>In other words, while shopping keep this thought in mind, if you really need it and can afford it, then buy it; if you don’t really need it or can’t afford it, don’t buy it.<span>  </span>Remember, that during the first of the year when you are out of money, those bills will come due.</span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">4.<span>  </span>Deal appropriately with loneliness.<span>  </span>Loneliness is feeling isolated and estranged from people. Sometimes people feel lonely because they believe they are different from others or they believe people do not like them. But be careful not to mistake loneliness with being alone.<span>  </span>They are not the same thing. For example, you can be in a crowd with others and still feel lonely; whereas, you can be alone with yourself and not necessarily feel lonely.<span>  </span>I believe that one of the best ways to overcome loneliness is to become a servant.<span>  </span>As the Rev. Dr. Martin Luther King Jr. stated “Everybody can be great because everybody can serve.<span>  </span>You don’t have to have a college degree to serve.<span>  </span>You don’t have to make your subject and verb agree to serve.<span>  </span>You only need a heart full of grace, a soul generated by love”.</span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">5.<span>  </span>Reconcile Past or Distant Relationships.<span>  </span>It is important to try to live at peace with others and not to hold yourself or others to unrealistic expectations. Faulty expectations, misunderstanding and unforgiveness can cause alienation, break communication, and cause someone to feel they are being mistreated or unjustly accused. Bitterness, resentment, anger and frustration may further aggravate the situation. Unresolved anger, conflict and strife, may result in broken relationships and in some cases, will lead to psychological and physical illness.</span><span style="font-size:8pt;color:black;font-family:Arial;"> </span><span style="font-size:8pt;color:black;font-family:Arial;"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:8pt;color:black;font-family:Arial;">Remember, often times our feelings and thoughts of depression, despair, loneliness or the “blues” will begin to dissipate and lift as we, like Jesus in </span><span style="font-size:8pt;color:black;font-family:Arial;">Gethsemane</span><span style="font-size:8pt;color:black;font-family:Arial;">, persist in prayer.<span>  </span>You must verbalize your feelings honestly to God, and then trust Him to graciously work out the details of your conflict or challenge. </span><span style="font-size:11pt;font-family:'Trebuchet MS';"> </span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:11pt;font-family:'Trebuchet MS';"></span></span></p>
<p><span style="font-size:11pt;font-family:'Trebuchet MS';"><span style="font-size:11pt;font-family:'Trebuchet MS';"></span><span style="font-size:8pt;color:black;font-family:Arial;"></span></span></p>
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		<title>Saving a Christian Marriage from Divorce: Ten things you should know</title>
		<link>http://healthylivingseminars.wordpress.com/2007/11/18/saving-a-christian-marriage-from-divorce-ten-things-you-should-know/</link>
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		<pubDate>Sun, 18 Nov 2007 18:59:35 +0000</pubDate>
		<dc:creator>tscott07</dc:creator>
				<category><![CDATA[Marriage]]></category>

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		<description><![CDATA[By Dr. Tracy Scott  It&#8217;s sad but true. All of us have been affected, either directly or indirectly, by divorce.  Recently, it was stated that: &#8220;While it may be alarming to discover that born again Christians are more likely than others to experience a divorce, that pattern has been in place for quite some time. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingseminars.wordpress.com&amp;blog=1827920&amp;post=19&amp;subd=healthylivingseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:black;font-family:Arial;">By Dr. Tracy Scott </span></p>
<p><span style="color:black;font-family:Arial;"></span></p>
<p><span style="color:black;font-family:Arial;">It&#8217;s sad but true. All of us have been affected, either directly or indirectly, by divorce.<span>  </span></span></p>
<p><span style="color:black;font-family:Arial;"><span></span></span><span style="color:black;font-family:Arial;">Recently, it was stated that: </span><span style="color:black;font-family:Arial;">&#8220;While it may be alarming to discover that born again Christians are more likely than others to experience a divorce, that pattern has been in place for quite some time. Even more disturbing, perhaps, is that when those individuals experience a divorce many of them feel their community of faith provides rejection rather than support and healing. But the research also raises questions regarding the effectiveness of how churches minister to families. The ultimate responsibility for a marriage belongs to the husband and wife, but the high incidence of divorce within the Christian community challenges the idea that churches provide truly practical and life-changing support for marriages<em>.</em>&#8221; Barea Research Group</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Arial;">Remember God’s attitude about divorce “I hate it” (Malachi </span><span style="color:black;font-family:Arial;">2:16</span><span style="color:black;font-family:Arial;">).<span>  </span>I pray that none of us regard divorce as a slapdash or indifferent disposition.</span><span style="color:black;font-family:Arial;">While there are several important concepts or principals that can help prevent a Christian marriage from entering the divorce court; listed below are ten principals that I believe will be most helpful.</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Arial;"><span>1.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Sincere commitment of your life to Jesus Christ</span></em></strong></span><span style="color:black;font-family:Arial;">. By having a personal relationship with Jesus Christ at least three important opportunities become instantly available to you:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A personal relationship with Jesus Christ provides you with a fundamental understanding of what’s right and wrong</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A personal relationship with Jesus Christ provides you comfort in the time of sorrow or when feeling “the blues”</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A personal relationship with Jesus Christ can help to steer your life around corners and guide you through the blind spots</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Arial;"><span>2.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Commitment to a Christ-centered marriage</span></em></strong></span><span style="color:black;font-family:Arial;">. A Christ-centered marriage exhibits at least three behaviors:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christ-centered marriage demonstrates patience in the times of stress and challenge</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christ-centered marriage walks with a heart of forgiveness and each spouse is able to do something for one another, that is beneficial to <strong><u>that</u></strong> spouse only</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christ-centered marriage is slow to anger and responds to emotions without vindictive desires</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Arial;"><span>3.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages make a “No matter what decisions”.</span></em></strong></span><span style="color:black;font-family:Arial;"> <span> </span>A Christian marriage that strives to prevent divorce have the heart of a Daniel and demonstrates at least three behaviors:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christian marriage makes a <strong><em>“No matter what decision”</em></strong> by stating that they are willing to do what ever it will take to prevent divorce from occurring</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christian marriage makes a “<strong><em>No matter what decision”</em></strong> and like Daniel demonstrates courage in the face of marital adversity and strife</span></span><span style="color:black;font-family:Symbol;"><span> </span></span></p>
<p><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">A Christian marriage makes a <strong><em>“No matter what decision”</em></strong> like Daniel by persevering with a <strong><em>“Right heart condition or response”</em></strong> when tempted to make an easy wrong decision about the marriage instead of a hard right decision</span></span><span style="color:black;font-family:Arial;"> </span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Arial;"><span>4.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages take the word “divorce” out of their vocabulary.</span></em></strong></span><span style="color:black;font-family:Arial;"> A Christian marriage that strives to prevent divorce understands that using the word divorce in their marriage encourages them to head to the divorce court in at least three ways:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that “Life and death are in the power of the tongue” (Proverbs </span></span><span style="color:black;font-family:Arial;">10:18</span><span style="color:black;font-family:Arial;">-21; James 3:6).</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that as long as you talk about divorcing, it becomes an option</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that when arguments arise, we move in the path of least resistance; therefore if we are thinking about divorcing or using the word, it becomes the path of least resistance</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><em><span style="color:black;font-family:Arial;"><span>5.<span style="font:7pt 'Times New Roman';">      </span></span></span></em><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages that don’t divorce understands that their spouse can not meet all of their needs.<span>  </span></span></em></strong></span><span style="color:black;font-family:Arial;">A Christ-centered marriage that moves away from divorce understands that God alone is the ultimate fulfiller of their needs in three ways:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understands that it is God who gives you security and purpose in life</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understands that it is God meets your physical needs and fills your hunger for love</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understands that while their childhood development may have been inadequate (real or un-real), that they cannot expect their spouse to fulfill those unmet needs</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Arial;"><span>6.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages that are not divorcing walk with a heart of forgiveness.</span></em></strong></span><span style="color:black;font-family:Arial;"><span>  </span>These marriage demonstrate forgiveness in at least three ways:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that forgiveness starts as a choice of the heart and an act of free-will</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that walking in forgiveness is a daily process</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages walk in forgiveness and move away from strife by not personally attacking<span>  </span>their mate, tearing them down</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><em><span style="color:black;font-family:Arial;"><span>7.<span style="font:7pt 'Times New Roman';">      </span></span></span></em><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages that desire to not divorce are careful not to levy personal attacks against their spouse and they understand that:</span></em></strong></span></p>
<p><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;"></span></em></strong></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand the importance of using wisdom when addressing their mate, especially during times of frustration</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that attacking their mate only escalates the situation</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that using harsh words or exaggerating the situation decreases the opportunities to resolve the conflict</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Arial;"><span></span></span></p>
<p><span style="color:black;font-family:Arial;"><span>8.<span style="font:7pt 'Times New Roman';">      </span></span></span><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages that prevent divorce from occurring in their marriages understand that their spouse is their helper and not their enemy, thus</span></em></strong></span><span style="color:black;font-family:Arial;">:</span></p>
<p><span style="color:black;font-family:Arial;"></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that when they speak harshly about their mate, their mate become an enemy</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that marriage can be the closest thing to heaven (helper) or the closest thing to hell (enemy)</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that having faulty expectations about their mate can encourage their mate to become an enemy when those expectations are not fulfilled</span></span><span style="color:black;font-family:Arial;"> </span></p>
<p><span style="color:black;font-family:Arial;"></span><em><span style="color:black;font-family:Arial;"><span></span></span></em></p>
<p><em><span style="color:black;font-family:Arial;"><span>9.<span style="font:7pt 'Times New Roman';">      </span></span></span></em><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages who are not divorcing understand the power of praise and prayer, especially intercessory prayer for their spouse. They understand that the definition of intercessory prayer could be stated as:</span></em></strong></span></p>
<p><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;"></span></em></strong></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understands that it is Jesus Christ who sits at the right hand of God who makes intercession for us</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand the importance of praying on the behalf of their mate (intercessor)</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understands the importance of becoming a mediator between God and their mate (intercessor)</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><em><span style="color:black;font-family:Arial;"><span></span></span></em></p>
<p><em><span style="color:black;font-family:Arial;"><span>10.<span style="font:7pt 'Times New Roman';"> </span></span></span></em><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;">Christian marriages that move away from divorce understands that counsel is beneficial especially when conflicts or convictions are challenging; therefore they:</span></em></strong></span></p>
<p><span dir="ltr"><strong><em><span style="color:black;font-family:Arial;"></span></em></strong></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages will voluntary go for help (Gal. 2:1-2)</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages will seek out the assistance of professionals or those seasoned in leadership (Gal. 2: 2-9)</span></span></p>
<p><span dir="ltr"><span style="color:black;font-family:Arial;"></span></span><span style="color:black;font-family:Symbol;"><span>·<span style="font:7pt 'Times New Roman';">        </span></span></span><span dir="ltr"><span style="color:black;font-family:Arial;">Christian marriages understand that all truth belongs to God (John 14:6)</span></span><span style="color:black;font-family:Arial;"> </span></p>
<p><span style="color:black;font-family:Arial;"></span></p>
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